Emei Pan Po Men Wushu
Panpo originated in Luoquan Town, Zizhong County, Sichuan Province. During the Qianlong period of the Qing Dynasty, Liu Xun, a native of Luoquanjing, Zizhong County, Sichuan Province, integrated local martial arts with Bashu martial arts and created the "Qibuyunjiao Gaozhuang Panpoquan Fa" and Panpomen. The inheritance of Panpomen is very clear. The boxing routines and fighting methods are self-contained. It has a unique style and a complete theoretical system. It is a typical "indigenous" boxing in Bashu. Emei Panpomen martial arts was included in the second batch of provincial intangible cultural heritage catalog in 2009. Basic theory of Panpomen boxing. 1. Qibuyunjiao Gaozhuang Panpo: Qibuyunjiao takes the lead, floating and sinking, swallowing and spitting, changing yin and yang, shoveling and turning over the phoenix, pan picking, cutting, hooking and breaking, soaring footwork to force the enemy to be quiet, tiger step dragon walking seven stars formation, cloud foot outside the circle cat walking, advancing Qibuhu pouncing on food, Huaixin leg method is the most fierce, specializing in hitting the enemy's chest and crotch, Qibuyunjiao travels around the world, and the world penetrates the heart. 2. Middle-stance lock-foot plate break: kick, hit, throw and grab, upper and lower, cut the middle gate, float and sink, swallow and spit, change yin and yang, ride the bridge to flip small hands, get off the bridge and walk like the wind, ride the bridge to fight in close combat, get off the bridge in a roundabout way, drill into the Hongmen head arm, side-door drill foot prisoner dragon hand, body movement with qi, based on force, powerful fist wind, yin and yang change, strong attack on the red gate, attack the enemy's heart, take advantage of the chaos, attack and defend in a chain, retreat to advance, hands and feet, force with sound, six combinations follow. 3. Middle-stance sheep tail plate break: stand like a mountain and advance like the wind, ride the bridge to defend and attack along the bridge, body power follows qi as the basis, attack and defend cleverly and quickly to defeat the enemy, six points defense and four points attack, grab, tear, twist, pass, arrow and elbow, triangular sheep tail advance and retreat, lift and kill to make a hammer plate break hand, high and low stakes to adapt to the situation, avoid the real and attack the virtual to win cleverly, throw, grab, push and drill through, move and dodge the plum blossom step. 4. Middle-stance turntable dragon heart turntable: three-point four-force basic skills, front grab, back fight, arm penetration, hand flip, turntable dragon heart turntable break hand, double arrows and double supports penetrate it, phoenix eye specializes in hitting the head and chest, picking up, grabbing, cutting elbows, advancing to make a hammer and hitting the crotch, feet are divided into long and short, hands are divided into yin and yang, open side door, hidden Hongmen, forcing Hongmen, entering the side door, soso footwork to force the red door, the enemy retreats the dragon heart and turns left and right, side door turntable kills and sweeps thousands of troops, plum blossom footwork triangle step. The style and characteristics of the turntable martial arts. Mainly high-stance, medium and low, mainly hand techniques, supplemented by leg techniques. Agile movements, outstanding strength. Small hands are changeable, low and fast kicks, quick steps, and brisk footwork. Steady and accurate withdrawal, clean and neat, strong and upright, and elastic. Both hard and soft tactics are used inside and outside, kicking, hitting, throwing and grabbing are combined, the strength comes from the root, the boxing style is fierce, speed is the priority, strength is the basis, liveliness is the main thing, and seduction is the best. When the foot and hand are in place, avoid the real and attack the empty. When the enemy is quiet, we press, when the enemy retreats, we advance, strive for the initiative, judge the situation, be good at finding opportunities, take the initiative before the opportunity, be good at supplementary attack after the opportunity, advance quickly, forcefully attack the red gate, attack the enemy timidly, once timid, chaos, take advantage of the chaos to attack, the body moves with the qi, yin and yang change, attack and defend in a chain, retreat to advance, hands and feet are in place, force is accompanied by sound, and six combinations follow. Commonly used techniques: coil, break, mark, shovel, lift, slaughter, close, cut, hold, capture, tear, twist, cover, arrow, wash, push, hold, squeeze, lean. Commonly used leg techniques: heart-warming kick, arrow bullet, shovel leg, flat leg, building leg, shoulder kick, step leg, step point leg. Common footwork: Qibuyunjiao, Zhuanpanlongxinjiao, Yangweijiao, Locking foot, Suosuojiao, Jiebu, Zuoyoubu, Sliding, Stealing, Triangle, Plum Blossom, Flashing, Retreating, and Forcing. Panpomen is a well-preserved martial arts school that represents Bashu martial arts. It has the typical characteristics of the "indigenous" boxing style of Bashu. It plays an important supporting role in the historical origins, academic research and establishment of a scientific theoretical system of traditional martial arts in Bashu. (No pictures yet, welcome to provide.) (No pictures yet, welcome to provide.)