Confinement Mother Diet
Fudi old customs: The diet of women in confinement has the following characteristics: the food is rich in meat and tonic, mainly hens and pig's trotters, sometimes supplemented with appropriate tonics; the taste is light, generally only a small amount of salt is added, and some stews simply only put sugar, never pepper; the cooking is mainly stewing, steaming, and boiling, and generally no stir-fry is eaten. It is believed that eating rich meat and tonic can help to replenish the body and produce more milk; eating too salty food will affect milk production; eating pepper can cause mother and child to suffer from skin itching disease, which is difficult to cure throughout life; eating more soup is conducive to producing more milk. In addition, lard fermented glutinous rice and oil fermented glutinous rice poached eggs are rich in nutrition and easy to digest. They are good for maternal diet and are traditional special confinement food in Fuling. Information source: Tourism Bureau (No pictures yet, welcome to provide.) Information source: Tourism Bureau (No pictures yet, welcome to provide.)